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CLUTCH PLAY! PERFORMANCE PSYCHOLOGY

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    casey@clutchplayperformancepsychology.com

    512-591-8871

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    See yourself being successful
    Casey
    • Nov 28, 2020
    • 2 min

    See yourself being successful

    10/21/20 There are many coping skills that will allow for someone to have a calm demeanor to perform. This calm demeanor tells the...
    17 views0 comments
    Progressive Muscle Relaxation
    Casey
    • Oct 1, 2020
    • 2 min

    Progressive Muscle Relaxation

    9/23/20 One potential positive way of coping with stress is through the use of progressive muscle relaxation. Muscle relaxation is a...
    6 views0 comments
    Relaxation Breathing
    Casey
    • Sep 4, 2020
    • 2 min

    Relaxation Breathing

    8/26/2020 The previous blog post is about mindfulness. Mindfulness is the understanding of your emotions and being aware of the scenario....
    5 views0 comments
    Goal Setting
    Casey
    • Jul 31, 2020
    • 3 min

    Goal Setting

    7/29/2020 When it comes to setting goals, you must take into account what you want to achieve in a realistic manner. We all have seen and...
    7 views0 comments
    What Are Mental Skills?
    Casey
    • Jul 15, 2020
    • 2 min

    What Are Mental Skills?

    7/15/20 A brief description of mental skills is that they are psychological techniques used to help performers achieve states potentially...
    8 views0 comments
    What I Do To Help You Succeed
    Casey
    • Jun 30, 2020
    • 4 min

    What I Do To Help You Succeed

    6/30/2020 Sport psychology, thought of as the newest family member within psychology, has been around for many years. The reason many...
    6 views0 comments
    Social Distancing Sessions
    Casey
    • Jun 26, 2020
    • 1 min

    Social Distancing Sessions

    6/26/2020 A question I get asked a lot is, do I work remotely/video conferencing sessions. Yes. In today's times, everything has moved to...
    4 views0 comments
    Welcome to Clutch Play!
    Casey
    • Jun 15, 2020
    • 2 min

    Welcome to Clutch Play!

    Every athlete dreams of creating and completing the big moment. The basketball player hit the big shot. Runners dream of 'kicking in' at...
    3 views0 comments

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    casey@clutchplayperformancepsychology.com

    512-591-8871

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